.on a average night we dream for two hour
That’s six years over the course of our life! Ancient Egyptians believed dreams were messages from the gods, sent to people that the god chose as they slept
In Ancient China, dreams were believed to be journeys taken by souls, which could leave someone’s body while they slept. Dreaming mostly takes place when we’re in the deepest stages of sleep and our brain activity increases. This called the “Rapid Eye Movement Phase”n this stage, makes our brain activity also increases and can mimic being awake. In fact, when we dream about people’s faces, the part of our brain that involved in facial r
recognition lights up.
Evidence suggests dreaming is also a important part of how we form memories and could slowly improve our ability to problem-solve when we’re awake.
This article was about what happens when you sleep
I now understand that we sleep for two hours every night and I also understand that dreaming takes place in you deepest stage of sleep.
Why do we dream?